Additional Services
Explore our additional services, offering personalised training and expert guidance to help you achieve your goals in fitness, recovery, and skill enhancement.
Boxing Training
Our Hobart boxing classes will increase your technique with high-intensity cardiovascular exercise. Learn the correct punching techniques, footwork, and defensive moves. Ring strategy will be taught strategically while you are pushing your body’s limits. It’s not just about some punches being thrown; it’s a full workout that activates and strengthens every muscle group working within your body. For those seeking an extra challenge, our kickboxing classes incorporate powerful kicks alongside traditional boxing techniques. If you need more focus, we offer one-on-one boxing training. Train at a comfortable pace, and work on whatever you want to achieve with your personal boxing trainer right by your side. If you’re competing or looking to build your skills quickly, let one of our dedicated boxing coaches guide you
Injury Rehabilitation
When it comes to injury rehabilitation, we are driven by knowledge and years of experience. We direct our customised rehabilitation programs towards your type of injury, level of fitness, and goals. Our injury rehab personal training services have been tailored for people with sports injuries or those recovering from surgery or suffering from chronic conditions. We operate very closely with your health professionals so your rehabilitation program works in tandem with your medical treatment plan and builds on the work you’re doing with your medical team l.
Testimonials
What Our Clients Say About Us
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Have trained with Paul weekly this winter, he has a structured but still fun approach, focusing on types of movement you enjoy while keeping your goals in mind. He's also flexible with location and timing which is great for fitting around work.
- Rose W.H. | 
Brighton -
Paul is supportive, kind and makes exercise fun. He brings forth a structured approach to every session with warm up and cool down strategies. My daughter looks forward to every session with excitement.
- Gia Aslam | Brighton -
I’ve been training with Paul for almost two years now, and really appreciate his training style – positive and supportive, with sessions customised based on my preferences, but still focused on getting great results.
- Michael Ford | Brighton -
Exceptional Personal Training Experience with Paul!
Training with Paul, my mobile personal trainer, has been incredible! His expertise in functional compound exercises is impressive, and his supportive, flexible nature stands out. At 77, his personalized approach has boosted my confidence and strength. From fun boxing warm-ups to relaxing massages, every session is a joy. Paul’s dedication truly sets him apart—highly recommended!.
- Paula Keshett
One-on-One Swimming Lessons
Embark on your swimming journey with our one-to-one swimming lessons, designed for all skill levels. Our private classes offer personalised training with individual attention, ensuring a safe and effective learning experience. Whether you’re a beginner or a seasoned swimmer looking to enhance your skills, our one-to-one approach guarantees focused learning and progress.
Improve Swimming Skills
We can develop a more effective swimming stroke for swimmers to improve their in-water performance. We deliver swimming stroke correction classes that work on the syllabus of all swimming levels. Our classes cater to swimmers starting at the most basic level up through national-level competitors striving for precious seconds. Our instructors leverage years of experience and advanced techniques to provide meaningful, detailed feedback and help you refine your swimming technique. Our training covers stroke correction of all four major strokes, Freestyle, Butterfly, Breaststroke and Backstroke.
Services We Provide
We offer a wide range of services to cater to diverse fitness needs:
